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C16/18 “From Sick & Tired to a Balanced Being” IBS with Correana White.

Choose Positive Living with Sara Troy and her guest Correana White aired from May 3rd on. 

Join Correana and I as she shares her story “From Sick and Tired to a Balanced Being” and also share some of her holistic knowledge about the reversal of IBS (Irritable Bowel Syndrome).


What is IBS?

Irritable bowel syndrome (IBS) is a common gut disorder. It can affect anyone at any age, with many people suffering and not knowing how to reverse their symptoms. These symptoms include:

  1. Abdominal Pain & Cramping

  2. Diarrhoea, Constipation or Both

  3. Bloating & Swelling of the Abdominals

  4. Excessive Wind ( Flatulance)

  5. An urgent need to go to the toilet

  6. A feeling that you need to open your bowels even if you have just been to the toilet

  7. Pain relieved by Defecation

  8. Sexual Dysfunction

  9. Fibromyalgia

  10. Dyspareunia (painful/difficult sex)

  11. Urinary frequency and urgency

  12. Poor sleep

  13. Menstrual difficulties

  14. Lower back pain

  15. Headache

  16. Chronic fatigue

  17. Insomnia All of which may increase in number with severity of IBS.



For mobile/tablets you can download free apps here:




Correana White – Holistic Health Practitioner created Balanced Being health coaching. She started her career in the health and fitness industry in 2000 and has never stopped learning. Where her base knowledge was learnt in the mainstream fitness industry she felt something was missing. Her own personal journey has brought her to her calling of helping clients with the reversal of irritable bowel syndrome (IBS) in Cardiff, Blackwood and worldwide via Skype.

“I was sick and tired of being sick and tired. Something had to give, I had to find something, someone to make me feel like I had energy again. This is when I found my answer in the field of holistic health. So I implemented the appropriate techniques taught to me over the years by respected experts, and now years on from being ‘sick and tired’, I now feel like I have great energy and balance in my life. I am much more of a Balanced Being.”

Tel:07779471642 Cardiff

More on your host and shows Choose-positive-living


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