Weight Loss is not only about losing pounds but about losing the emotional weight we carry around that is blocking our well beingness.
Anna intuitively brings us to a place of self love by taking us through the process of self-discovery and letting go of what does not serve us and helping us ignite the gifts that lay within us.
Anna says “I lead through example – both in my own personal habits – and through my work helping others do the same.”
In my youth, my wakeup call came after a failed suicide attempt.
I decided to choose life. I decided to not only choose life but a happy one. It was from that choice that I began my journey towards true holistic health: mind, body, and spirit.
As journeys are, it wasn’t seamless along the way. However, because my choice to live a happy life was so absolute, I was able to overcome copper toxicity, depression, weight gain, eating disorders, abusive relationships, and negative self-image as well as the stresses of being a single mother of two. I lead through example and though each experience may have been challenging in the moment, each was a gift as they provided me with opportunities for growth and the opportunity to learn the tools I now use to coach others.
My daughters are the big why behind what I do. My struggles with depression, unhealthy eating habits, and weight gain began in childhood. My biggest motivation is to give them the tools and knowledge they need to navigate their own self-growth so that they don’t have to go through the same struggle I did.
Through my professional training and certifications in counseling, holistic life coaching, sports nutrition, personal training, Reiki and my own spiritual intuition – I offer personalized and progressive healing programs, nutrition guides and workouts – along with support in the emotional, mental, and spiritual journey that comes with healing the physical, emotional and spiritual bodies.
I also have the amazing privilege of working with and alongside Rick Fischer, C.H.H.C; H.T.M.A.P (internationally respected HTMA advisor and mentor; Certified Hair Tissue Mineral Analysis Practitioner, a global authority on copper toxicity, and Nutritional Educator and founder of Mineral Mastery education). Rick creates one of the most comprehensive and personalized HTMA-based nutritional client reports and protocols that listens to each person’s symptoms and targets their specific bio-individual mineral imbalances.
When we clear negative beliefs and messages, raise our energetic vibration and choose to live from our authentic selves, while at the same time support our physical body through individualized nutrition and mineral balancing (minerals regulate nearly every function of our body and imbalances affect us both physically and psychologically) our ability to lead an active happy lifestyle becomes easier, automatic and fun.
In combining our unique background and experiences (a personal experience that made what we do come from our hearts), and training, we proudly offer a complete and holistic program (body, mind, and spirit) for supporting women reach optimal health, self-love, high energy and vibration, vitality and happiness.
It is my mission and passion to help women reach their place of optimal health, self-love, life happiness, and to feel incredible living an incredible life!
Free Health Discovery Session:
Are you or anyone you know feeling frustrated with your health? Have you gone to the doctor only to hear that everything looks good and they don’t have the answers leaving you feeling frustrated, lost, unheard, and uncared for? Do you feel that you know something isn’t right but you just can’t find the answers? Are you tired and frustrated about being tired and frustrated?
If this is you or someone you know, I invite you to book in with me for a free Health Discovery
In this session, we will go over your symptoms and introduce you to your mineral and energetic health. I promise that in this session you will FINALLY not only feel heard and get some relief but also get the answers to how you can finally begin your journey to healing, feeling better, and thriving in your life!
Book your Free 1-hour Breakthrough Session: https://calendly.com/awakenedyou/breakthrough-session
Facebook Group: Copper IUD & Toxicity Education and Support
Facebook Group: Weight Loss through “Happiness First” – A support group for women.
The purpose of this group is to provide genuine weight loss and diet tips while offering support and education.
I started this group as part of my personal mission and passion to help women reach their place of optimal health, self-love and life happiness. I believe that the messages we receive from advertising, entertainment and our culture are damaging, and this group is my project to bring some light and awareness.
* Stress-Free * Energy & Vitality * Happiness * Empowerment & Confidence * Healthy Living *Weight Loss
This group will provide:
Education: Get tips & tricks and real advice from experts
Motivation: Participate in challenges that help motivate
Support: A safe and friendly place to share your stories and is coming up for you while receiving safe and genuine support and to share and offer your support to others.