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14/13 This Week with Tina

Airing March 31st and April 2nd & 4th at 7 am on Free Your Mind with Tina Nies.

Monday Meditations: Create your own mantra meditation to use anytime, anywhere! With a focus on your breath and positive affirmation mantras, you can easily begin a meditation practice to help free your mind.

Free Your Mind Wednesday: Part 6 (of 7) Free Your Mind with 7 Steps to make confident choices now!

Free Your Mind Friday: Free Your Mind with the fabulous Molly Rider. Molly is a Human Design coach who specializes in helping female entrepreneurs stop feeling guilty, start asking for what they REALLY want AND getting it. Connect with Molly at

More on Tina and her show /free-your-mind/


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