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WJ 19-33 “Power Up – Super Woman, Stories of Courage and Empowerment”

This is last show in the “Loving the Natural You” series here on “The Wellness Journey” airing from August 13th.

Lynnis talk’s with 3 of the 16 Authors from the collaborative book “Power Up – Super Woman, Stories of Courage and Empowerment”. Within the pages of Power Up, Super Women, authors from across the globe share their messages of hope and empowerment. These authors are women who faced adversity, failure, sickness, disappointment and hurt. Whether the stories are about illness, divorce, domestic violence, diversity, child birthing, climbing the corporate ladder, depression, and more, the authors leave the reader with a sense of inspiration and hope as well as the desire to rise up with the courage to face whatever it is life has in store. All over the world, women are taking the initiative and letting their voices be heard. In this day of the #MeToo movement, this book, Power Up, Super Women, is an awesome compliment to the philosophy that now is the time to step out of your comfort zone to pursue your passion, purpose, and POWER. It’s time to “Power Up, Super Women!”



Tracey Yang is a thought leader, business owner, and artist. She uses her life experiences such as her previous chronic illness to use as examples in her writing in hopes that others can find their own form of greatness.

She currently resides in Mid-northern Alabama, the USA alongside her husband John.

Her website is

Nichole Jansen. Over the past 30 years, Nicole Jansen has had the honor of coaching and training thousands of women and men to transform their lives and achieve extraordinary results in business and in life

In her view, there is nothing better than seeing people excel and live their best life, especially when they are elevating others at the same time! She is a speaker, coach, and host of the Leaders Of Transformation Podcast. Her mission is to help facilitate global transformation – from isolation and competition to connection and co-creation.

Sarika Bhakta, CDEA Certified Diversity Executive, visionary leader, and entrepreneur, Bhakta was born in Gujarat, India and raised in the American Midwest. Adjusting to the American culture was extremely challenging for Bhakta inspiring her life’s mission of helping people identify their authentic self to be successful change agents and leaders in today’s everchanging global economy.

She is a seasoned and multi-faceted executive who has over 20 years of experience empowering diverse talent and population groups to maximize their leadership potential while increasing their cultural competency and global perspective. She is a sought-after consultant, speaker, trainer and community engager due to her high energy, interactive and inspiring style. Bhakta is also the co-investigator/research collaborator for a national study assessing women’s leadership progression in the workplace while conducting a deeper exploration on challenges and opportunities impacting Asian Pacific Islander women’s leadership trajectory.



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