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TSM16/37 INSTANT E.N.E.R.G.Y.™ The 5 Keys to Unlimited Energy & Vitality!

Their Story Matters with Sara Troy and her guest Dr. Marilyn Joyce airs from September 13th on. 


Hi, I’m Dr. Marilyn Joyce, The Vitality Doctor ™, owner of Vibrant Health Academy Unlimited & vibrant health and energy guru to cancer (and many other degenerative illnesses) patients and their caregivers, as well as overworked, tired out, stressed out, unappreciated medical professional caregivers, like yourselves – who don’t want to get or be sick!

And yes, there are better, more successful ways to get in shape, have limitless energy every day, and stay that way!

I call it the “Small Changes Make a Big Difference Approach.” When you use this approach, you’ll experience much greater health, energy and vitality, with a lot less struggle and effort, in a lot less time. I’m sure you’re sceptical reading this, with all of the claims out there about this program, that diet, or some other“unique” system or strategy. But who better than another busy medical professional caregiver – and 26+ year cancer survivor – to guide you to vibrant and unlimited health? Over the past 25 years, I have discovered and created endless solutions for getting and staying fit, well into my 60’s, while running several businesses, while maintaining a private healthcare practice and travelling constantly speaking to global audiences.

My mission is to help you get beyond just surviving, to provide you with the information, strategies and tools to bring great and abundant energy and joy back into your body and your life!



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In 1985, when she was at the peak of her career and feeling like she had achieved the ultimate success, Dr. Marilyn Joyce was diagnosed with melanoma. She was shocked to discover how serious that illness was, and as if that wasn’t enough, a week out of the hospital, she was rushed back in again with stage four uterine cancer. She was only 35 years old! Shocked and dismayed, she experienced what most advanced cancer patients do–denial, anger, resentment, frustration, and feeling like a victim. After she passed the initial shock of the diagnosis, she tried everything she could in search of a magic bullet. Yet four years later, she was in a wheelchair at 88 pounds, and according to doctors, with only a week-and-a-half to live.

Completely spent, she had no energy for anything…including walking! And as if cancer itself wasn’t enough, the stress and anxiety of searching for–and trying–every new treatment available was definitely taking its toll! She was stressed out, tired out, frustrated, anxious and depressed…and in constant pain.

At that point, the miracles began… With her finances low and not having eaten solid foods for months, she attended a home show that promoted a Vita-Mix machine, introducing her to cantaloupe ice–seeds and all. From that moment, her journey back to health began, first with the inclusion of fruits, then adding in vegetables, and eventually tofu, soy, and whole grains – in other words, whole foods in whole food forms – back-to-basics nutrition. The best part: almost all of the recipes only took 5 minutes to prepare!

At the same time, she attended a Dr Bernie Siegel event, where she learned about the power of “gratitude.” He spoke on that universal law that what we focus on expands. So Marilyn began refocusing her life with 5-minute gratitude breaks. And her life began to change.

Since recovering from those challenging cancer years, she has poured her heart and soul into learning everything she can about creating energy and vitality in only 5-minute segments throughout the day – often the only time a cancer patient, caregiver or healer has available at any given moment. Now after 27 years, Marilyn is one of the world’s leading experts on INSTANT E.N.E.R.G.Y.™: The 5 Keys to Unlimited Energy & Vitality!

Her book, INSTANT E.N.E.R.G.Y.™ offers: The three best and quickest ways to instantly relax your body, and your mind Insider Strategies for preparing delicious, mouth-watering, yet simple, meals in 5 minutes How to avoid the “worry and anxiety” trap when everything around you looks pretty dim The latest trends in how our minds influence whether or not we will create sustained energy, vitality and great health Instantly improve your attitude, shifting you from the helpless victim to the empowered victor Two ways to instantly overcome overwhelming stress and extreme fatigue A look at the myth that says a person must exercise for a minimum of 30 minutes to get any benefits and why it’s untrue.

For more than 40 years, Dr. Marilyn Joyce, a Registered Dietitian, with her doctorate in Psychology and Biochemistry and Human Nutrition, has been inspiring audiences around the world as a motivational and inspirational keynote speaker, seminar leader, and trainer. She has been the featured guest on Doctor to Doctor, Leeza, Montel Williams, Maury Povich, PBS, and Jenny Jones. Dr Joyce is the author of the best-selling books, 5 Minutes to Health, I Can’t Believe It’s Tofu! and her much sought-after book, INSTANT E.N.E.R.G.Y.™: The 5 Keys to Unlimited Energy & Vitality! The former Director of Nutrition for the Cancer Treatment Centers of America, Dr. Joyce is a five-time cancer survivor – now a 27+ year thriver. She speaks to such organizations as Xerox, the FBI, Girl Scouts, Boeing, UCLA, Scripps Medical Center, Sloan-Kettering, The American Cancer Society, the Wellness Community Centers and Peak Potentials (now New Peaks).



More on your host Sara Troy’s shows, their-story-matters




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