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WJ 19-03 TRUTH with Mary Ellen Ciganovich on ‘Spice of Life

The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’ with Lynnis Woods Mullins and guest Mary Ellen Ciganovich, on air from January 15th

Many times it is presumed that once you reach your 40s, 50s, and 60s, there is no room for growth, no purpose to heal and no time to start on a new path. This is simply untrue! Whether it is New Year’s Eve or a Thursday morning in February, there is no time like the present to start working on a new you. Spice of life is all about how you can add new flavor to your life through wellness. With experts in the field of wellness, this journey will assist the woman who believes that it’s never too late to spice things up. Spice of life will add the missing flavor to your Wellness Journey so that you can discover all there is to celebrate while embarking on the bath of your rebirth in middle age.

T.R.U.T.H.  Taking Responsibility Unleashes True Healing

Today’s guest is Mary Ellen Ciganovich, Director R.E.A.L. Health Chattanooga, TN. Author of Healing Words, Life Lessons to Inspire and T.R.U.T.H.  Taking Responsibility Unleashes True Healing , Educator, Writer and Life Coach.





Diagnosed with epilepsy at the age of 6 and Multiple Sclerosis in 1986 – Mary Ellen has used her Healing techniques to overcome these challenges and inspire people all over the world. She works out daily, follows a very strict diet, meditates and posts a Truth of the day to over 4,000 on Facebook, 830 on Instagram, 25K on Twitter and about 2,000 on . She heads an organization in Chattanooga, TN called R.E.A.L. Health. R.E.A.L. stands for Really Enthusiastic About Life.  She believes that in order to create a life you want that is peaceful, abundant and fun, you must become awake and aware of you, and your issues instead of always pointing a finger at another person.

A Seasoned Woman’s Guide to Renewing her Essence’ SHOWS


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