top of page

RC 18-12 Sole Girls, strong and confidence for their future.

Raising Our Gifted Children  with Sara Troy and her guest Ashley Wiles, on air from March 20th 

Sole Girls is empowerment through physical activity and mentorship

Strong, healthy confident, inclusive girls make strong leaders and stronger communities. Using creative running games, Sole Girls empowers girls ages 6 through 12 with tools to develop healthy ideas about body image, media, healthy living, peers and self-esteem.

Sole Girls offers Weekly Sessions, Camps and Workshops for girls ages 6 to 12, Training Programs for adult and youth leaders and fun active events for the whole family. Learn more about bringing a Sole Girls Program to your community.   Learn More




Ashley Wiles is the Founder and Head Coach of Sole Girls, a Youth Speaker, Life Coach, 3xIron(wo)man, Ironman 70.3 World Championship competitor and Mental Health Advocate!

Combining her experience and skills in running, motivation, and coaching with her desire to help girls form strong, confident opinions of themselves, Ashley founded Sole Girls.

Sole Girls was developed after Ashley saw Amanda Todd’s video and realized she wasn’t alone in suffering from mental health.  She built a program for girls to build their confidence, connect with mentors and combine that with a love for physical activity. Sole Girls was named top 5 small business in BC with a Community Impact by Small Business BC, and has expanded to license sole girls curriculum globally.  She travels to teach workshops for adults and girls, hold leadership summits and empower others.

Ashley was named top 10 young entrepreneurs to watch in Vancouver by the Globe and Mail and top 5 motivators in Canada by Impact Magazine and recently the Most Inspiring Coach in North America by Brooks Running.

 She has spoken At TedxKidsBC, Rogers Arena, SheTalks as well as schools in Canada and abroad!

Photos by Chris Thorn

Believe you Can!

 Ashley Wiles

Sole CEO

Founder / North Vancouver, BC

Ready to empower girls? Check out our programs!

show-case opp


0 views0 comments


bottom of page