top of page

Prudence Sinclair & Becoming CEO of your WHOLE HEALTH

Choose Positive Living with Sara Troy and  Prudence Sinclair

Prue is passionate about helping you and walking with you through the fear and confusion of struggling with your health. She will empower and inspire you with scientifically backed therapies, tools and techniques. This is too hard of your own. Prue will teach you how to turn on your good genes!

Prue shares personal stories and home truths about her life and how the root cause of disease  – your emotions – physical, mental, family, relationships – your whole health – your whole life can be healed with what we now call the science of Epigenetics.

She will teach you how to find the lovely you again that got lost along the way.

When you sign up today you will join a caring community within a private membership for sharing stories and inspiring each other to make the changes necessary for you to live your best life.

Meet Prue  AKA. Wisdom Wellness Guru

My personal cancer journey began when Australian doctors gave me six months to live. That was 28 years ago when I was diagnosed with stage 4 cancer – malignant melanoma – the most aggressive form, Nodular Melanoma. A disease normally found in men over 65 years of age, not someone in her early 20’s.

After several surgeries and the option of chemotherapy, I decided to research the world for so-called “alternative medicine.” I was scared out of my friggin’ mind, as you can imagine. Up ‘til this point, my biggest mission had been to drink my friends under the table. But suddenly here I was, flying around the world on a new mission to find focused, comprehensive health solutions that would help me to understand better the immense challenges ahead of me. Oh, and help me not die.

There are 3 programs here that you can take one at a time, each one has a unique technique to help you on your life’s well being journey.

Program One


4 guided audio meditations and techniques to de-stress your life and tap into your Intuition.

Looking to fit meditative techniques into your busy lifestyle?

I’ve created the “Lovely You” Series just for you! With daily techniques to heal your life and to help you to take better care of yourself in stressful situations. Find time daily to do these techniques and watch how much better your life becomes. These techniques will raise your intuition, help you sleep better, bring calmer, happiness and joy into your life.  You will learn how to respond rather than react to difficult situations.

Recent research offers strong evidence that mindfulness, or practising non-judgemental present-moment awareness for just 30 minutes a day can cause measurable changes in grey-matter density in the hippocampus, the part of the brain that is associated with stress, sense of self, empathy and memory.


Tune into your intuition

Learn how to tune in – to that special inner wisdom that is unique to you.

The answers we seek are always within reach, we just need to learn how to tap into the knowledge that lies within us and that the universe is showing us.

Feel the power within. Tune into your intuition – your inner genius.

Here is a sample just for you.

 For mobile/tablets  you can download free apps here: http;//


Tune In – Get Answers

 A nighttime natural technique to help you get answers to problems and concerns. Learn how to tune in – to that special inner wisdom that is unique to you. Feel the power within and experience greater peace and clarity around your life path. “Tune in and Get Answers” – Tune into your intuition – your inner genius.


Sleep Well. Be Well

This technique will help you end the nightly chatter and get you to sleep far quicker than ever before. A deep sleep is where we heal and find our peace, when we stop the chatter and relax, we allow the body to align heal and find that peace we seek. 


Love Your Breathing – Natural Tranquilizer

This technique will help with anxiety and stress naturally. A powerful breathing technique I learned when I was in Asia. Once you learn this breathing technique you will have it for a lifetime to use whenever someone pushes your buttons – you have a food craving, addiction or just need a time out. I love this one!





Daily Walk & Talk Program – An inspirational audio daily ritual to heal your life.

Hello Lovely You,

Hello and a BIG Welcome to your Daily Walk & Talk. 

I dedicate this beautiful daily ritual to my dear dog Khan. He was my healing buddy. RIP

Extra Gift:

With this purchase, you will also receive my Daily Walk & Talk Visualization technique that you can have for yourself or share it with someone who is struggling with their health and not able to physically get outside and join us. 

I’ve put this powerful program together for you to start healing your life. I stumbled upon this years ago when I was struggling with my own battle against cancer. My dog and I would go off on our daily walks and I’d tell him everything that scared me and then I’d ask him questions and affirm the answers.

I had no idea what I was doing, all I knew was that I felt better, and this walk and talk helped me step out of my cancer for a moment. Cancer and other serious illnesses tend to follow you around day in day out like a scary stalker – always on your mind morning till night. Your illness weighs a ton and you carry it around with you day in day out. My Walk and Talk was my time to be free of my cancer. I know now just how powerful this stuff is, and I want more than anything for you to know this power within you.

Our Daily Walk & Talk is set up in 4 parts with a calming cool down at the end.

In Part 1 I take you through a powerful breathing technique I call the Dolphin 4 X 4 Breath. This will not only detox your mind and emotions but your body as well, as moving and breathing stimulate your immune system.

I chose and designed this breathing technique after the healing mammal, the dolphin. Dolphins symbolize the breath of life, they teach us to ride the waves of emotion and to live in harmony with the rhythms of nature. This simple breathing exercise will enhance your immune system.

In Part 2 we examine how you look at your world and focus on all of the good in your life to be grateful for. When you feel grateful you cannot be fearful at the same time – You will notice how you will not give your cancer or illness a single thought when you are in gratitude.  For a moment in time, you will be free of cancer or your illness. It doesn’t exist at this moment. 

In Part 3 of our Walk and Talk I take you through some very powerful Question & Affirm technique that I will teach you and it will help you find your wisdom within. This is not woo-woo stuff, but rather a way to restructure your beliefs so you may truly start believing in yourself and in fact you will become powerful beyond measure.

And finally, in Part 4, we focus on getting our body moving and kicking up our walk a notch. If you’re a runner you can start running, if you just want to pick up the pace of the walk that’s okay, too. Whatever feels best to your body at this point in time.

Our Daily Walk and Talk will be healing and inspiring and I can’t wait to spend that time with you!

With focus and determination, with a strong belief in who we are, we can accomplish anything in life.

Sending you positive energy and deep appreciation, Love Prue 



 Program Three.

Save Your Life, Inc., 6-week online teaching program

Hello, Lovely You, Congratulations! You are about to become CEO of your health & healing. I will be there every step of the way guiding and mentoring you on how to build a strategy, an Action Plan that will help you live a better quality of life. With love & gratitude, Prudence.

Full details here.


During this online 6-week course you will learn how to change your lifestyle to heal and save your life. We are going to turn on your “good genes.” This is too difficult to do on your own. I will be there every step of the way.

To be successful at anything in life no matter what it is, whether it is CEO of a company, CEO of your health, you can’t get the results you are looking for without a strategy – a focused Action Plan. Over the next 6 weeks, we are going to build you a plan that will give you the structure and expertise to become CEO of your health & well-being and live a better quality of life. 

“I’m literally living proof that we all have the power to change our destiny.”

  1. Prue’s 6-week mentoring and teaching course includes 6-weeks of life-saving education and mentoring. Prue will walk with you step-by-step through the 6-weeks program to help you change your lifestyle so you can heal your life. This is too difficult on your own. This program consists of 28 video modules – 117 downloadable worksheets, pdf’s, scientific research, articles and your own mentor who is passionate to help you heal your life.

  2. Lifetime access to your private library where you can watch, listen and learn whenever you wish – priceless!

  3. 100% money back guarantee 

One payment of $497.00 US Dollars


Or three monthly payments of $197.00  on our flexible purchase offer above.

If you have already taken the Daily Walk & Talk Program, the price will be deducted from this program to bring it to $400.00 USD.




 For mobile/tablets you can download free apps here: http;//


Interviewer Sara Troy


0 views0 comments


bottom of page