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C18-28 RAW: Bella’s Journey from Anxiety to Joy

Choose Positive Living with Sara Troy and her guest Bella Mahaya Carter, on air from July 10th

Raw is the story of one woman’s quest for health and happiness, which dragged her kicking and screaming into spiritual adulthood. Anxiety and a desire to heal it holistically—even before she knew what it was—is at the heart of this story, which reveals Carter’s struggles to face her fears, release perfectionism, surrender things beyond her control, and find validation within for her life and work. The book is divided into three sections—body, mind, and spirit—and it begins with Carter’s efforts to holistically cure chronic stomach problems. Toward that end, she adopted a 100 percent raw, vegan diet, which eased her symptoms and produced impressive, unexpected perks, but didn’t completely heal her. She then looked to her mind for answers and discovered that unconscious negative thoughts combined with a stressful, hectic-paced life sabotaged her well-being. Finally, a few mystical experiences brought her “home” to a visceral understanding of who she really is.

 

JOIN SARA AND BELLA HERE FOR OUT TALK ON SOUL HEALTH

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Bella’s new memoir tells the story of her quest for health and happiness. Toward that end, Bella first adopted a 100 percent raw, vegan diet, and then obtained a masters in spiritual psychology from the University of Santa Monica – a journey which dragged her kicking and screaming into a life of health and happiness, or “spiritual adulthood. Independent Publisher just named RAW an Indie Groundbreaking Book. Anxiety and a desire to heal it holistically—even before she knew what it was—is at the heart of this story, which reveals Bella’s struggles to face her fears, release perfectionism, surrender things beyond her control, and find validation within for her life and work. The book is divided into three sections—body, mind, and spirit—and it begins with Bella’s efforts to holistically cure herself. Bella’s poems, essays, articles, and short fiction have appeared in The Sun, mindbodygreen, Lilith, Literary Mama, and elsewhere. Her work has been anthologized in The Magic of Memoir: Inspiration for the Writing Journey; Grandmothers’ Necklace; and Writing Our Way Out of the Dark: An Anthology of Literary Acts of Brave.




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