The Wellness Journey with Lynnis Woods-Mullins and her guest Marla Mervis-Hartmann, AIREDOctober 10TH
We just never seemed to be satisfied. We are continually looking for ways to improve ourselves, ways in enhancing our looks, or ways to change our bodies. We are in a constant quest for wanting to be better. Is this really healthy? Is this mindset the best way to achieve wellness for our mind, body, and spirit? Marla Mervis-Hartmann shares with us there is another way to achieve wellness and love our body’s, ourselves as we are …right now!
Marla shares with us her philosophy of how we can begin to give our elves unconditional love. How we can find a sense of n=contentment as we are while embarking on a quest to get healthier and happier through using some simple techniques that work!
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As the creator of Love Your Body Love Yourself, Marla Mervis-Hartmann assists women in finding a “YES!” to that question. After years of struggling with her own dysfunctional body-relationship, Marla has transformed her experiences into services to help women discover honor and appreciation for their bodies. As a professional Marla, has been featured at TEDx Salinas. She was the leading body image expert at Journey Malibu, a Drug/Alcohol rehabilitation center. She lives in Los Angeles with her husband and son where she works full-time as a professional coach, speaker, facilitator and Living Light Reiki Master and Teacher.