Wellness Journey with Lynnis Woods-Mullins and her guest Dr Kathy Gruver aired November 10th-16th
Journey To Healing – Dr Kathy Gruver, PHD
Based upon her newest book “Journey of Healing”” Dr. Gruver shares with us her personal experiences in discovering all the different modalities of wellness that are available to all of us and how she learned to “go for it” in order to live a life of adventure and joy.
Kathy has been featured as an expert in numerous publications including Glamour, Fitness, Time, More, Women, Wall Street Journal, CNN, WebMD, Prevention, Huffington Post, Ladies Home Journal, First, Women, Massage & Bodywork magazine, Massage Magazine.
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She has written dozens of health and wellness articles and contributing posts. Dr. Gruver has appeared as a guest expert on over 250 radio and TV shows including NPR, SkyNews London, Morning Blend in Las Vegas, CBS Radio, and Lifetime Television, and has done over 200 educational lectures around the country for everyone from nurses in the Middle East to 911 dispatchers in New Orleans, corporations around the US and teachers in her own backyard. She is currently the lead expert on a project to design and incorporate a stress reduction program for the military.