15-38 Wish you could sleep like a baby? Pt2

Wise Health with Suma Nathan and Bill Mackie airing September 22 through September 28 2015.

Sleep Phenomena such as obstructive sleep apnea, delayed sleep phase disorder, narcolepsy restlessness, restless leg syndrome and sleep walking are just a few of the more common sleeping issues that impact the health of more than 70 million people in the US. These Phenomena are also one of the primary causes of many mental and stress related issue we all face at some point in our lives. This is part 1 of a 2 part series in which Suma and Bill will be sharing some very useful health and lifestyle tips that you can begin doing now that will help you to get a good nights sleep. As usual the shows will provide you with many very interesting insights into understanding your health and what your body is telling you it needs so you can live a healthier, happier and more productive life.  Oh ya, don’t forget the most important thing key to living life to the fullest is to live your life by doing just one thing that makes you happy every day!

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This weeks healing music message…

Anything in life is possible all you have to do is believe that you can do it and then just go out and do it!

Suma and Bill both share a  passion for music, more importantly they have discovered the incredible healing and therapeutic power of music. Here’s this weeks inspirational music video…

If you have any questions about this show, have a health topic you would like us to discuss, or have an inspirational story you would like to share with our listeners. Let us know by simply filling in and submitting the form below and we do our best to make it happen…

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Your Show Hosts…

To discover more about Suma ” The Snake Oil Woman” Nathan Click Here

To discover more about Bill “Smok’n DAWG” Mackie Click Here

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