Everyday Happiness: The Pajama Podcasts with Vicki McLeod
In this week’s episode, host Vicki McLeod talks about the three phases of managing transitions, based on the work of William Bridges – letting go, the neutral zone and new beginnings. What do we need to be aware of as the seasons change? How do the transitional cycles affect planning for the upcoming year? What is the benefit of being fully mindful and present as change occurs?
Jump into your favourite jammies and join us!
For more on Vicki’s shows go to -everyday-happiness
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