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14/3 Free Your Mind with Tina Nies

Airing 7 am 20TH AND 22TH AND 24TH on Free Your Mind with Tina Nies.

Monday Meditations: Create your own mantra meditation to use anytime, anywhere! With a focus

on your breath and positive affirmation mantras, you can easily begin a meditation practice to help free your mind.

Free Your Mind with Well-Being Wednesday. Today we’ll talk about how to choose one, just one thing to do for ourselves to improve our well-being. By focusing on one particular item, it’s easier to create success that you can then use to fuel your overall well-being goals!

Free Your Mind Friday: Today, I’m talking with one of my favorite 4 yr olds! She is a perfect example of the free minds we were born with – listen in as we chat and share love with you. Why not take the free your mind like a child challenge weekend, listen in to learn more!


My New Year gift is still available to help you stay on track this year: download a FREE copy of my bestselling book, 40 Day LoveFest for You at


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