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14/20 “The Energy Crisis” where did our bodies energy go?

Aired May 19h- Wise Health with Suma Nathan and her guest Rika Keck

“The Energy Crisis” where did our bodies energy go? Suma welcomes Rika back again on the show to talk about our bodies energy. 

After an accomplished career as a professional classical ballet dancer in South Africa, followed by multiple trips around the world as part of production shows for a top cruise line, Rika Keck moved to NY. Since 1997, she has established herself as a Medical Exercise Specialist (MES) in functional training, sport-specific exercise, post – surgery rehabilitation and posture correction.

In 2006, she founded NY Integrated Health LLC, a holistic nutrition, exercise and wellness company. Rika Keck addresses health challenges associated with nutritional deficiencies, subclinical immune concerns, digestive disorders, autoimmune challenges, hormonal imbalances, adrenal insufficiencies, pain and chronic inflammation. Mind-body wellness solutions include customized nutrition, personalized lifestyle wellness strategies and physiological stress reduction.

In the last few years, Rika also expanded into extensive studies regarding environmental toxicity, food sensitivities, chronic diseases of the 21st century such as cancer and autoimmune challenges.

Rika specializes in:

  1. Metabolic Typing: Customized Nutrition

  2. Pre-Pregnancy Nutrition

  3. Women’s Wellness

  4. Digestive Health Challenges

  5. Adrenal related concerns incl. fatigue

  6. And other stress-related health concerns.

Currently her practice is located at ‘Duke Chiropractics’ in midtown, NYC. She is also available for phone consultations, ‘distance coaching’ and as a complementary health advocate regarding various medical conditions.

Her extensive education in clinical nutrition, metabolic function and chronic disease intervention is aligned with a passion for Clinical Nutrition and Functional Medicine appraoches. In addition to her broad knowledge and experience, Rika has established professional collaborations with like-minded physicians and practitioners across the US.

With her clinical and integrated problem-solving approach, Rika Keck investigates various health challenges at causal levels. This ‘non-symptom suppressing philosophy’ facilitates long-term healing opportunities and empowerment for her clients.



For mobile/tablets you can download free apps here: http;//


Rika Keck, FDN, ACN, CMTA, HLC 3,

Customised Nutrition, Weight-Loss & Wellness for the Professional Woman

Corporate Wellness Expert & Speaker

Twitter: @65Rika

Linked-In: Rika Keck / NY Integrated Health

Contact Information:

Phone: 646 285-8588

For upcoming and past shows and more on Suma /wise-health/


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