0005W It’s Well-Being Wednesday!

Premiering 10-3-2013 7 am pst Weight of your mind with Tina

It’s Well-Being Wednesday!  Tina shares a simple idea about picking one thing you can do today to allow more well-being in your life. A balanced mind, body, and spirit helps us face each day with more energy and without feeling we have to “get through hump day!”

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