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00015 Excuses: Are they Driving You?

Airing December 9-11-13. 7-30 am pst. on “Weight of your mind” with Francie Van Wirkus

Extra, or the Way You Are?


Excuses: Are they Driving You?

In September 2012, I competed in my first Ironman triathlon since having breast cancer. Just being there that day was a victory in itself, yet I had big goals for the day. It wasn’t going to be enough to simply participate. I wanted to be faster than my other attempts at this distance. All of us Ironman athletes do!

Your Worst One Ever


icn.seths.head

Forty years ago today was my first bout of speaking in front of an audience. (And as I remember it, I approached it as a fight, not an opportunity.) I was distracted, nervous and not particularly well received.

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