top of page

00013 “Weight of your mind” with Tina Nies.

Premiering 11-25-27-29 7 am pst “Weight of your mind” with Tina Nies.

Meditation Monday. Each week, Tina leads a simple meditation to help us set positive intentions for the week. The meditations are intended to help us relax into the energy of a new week. These short meditations will integrate positive affirmations personal to you and your needs!

Well-Being Wednesday! Tina shares a simple idea about choosing one thing you can do today to allow more well-being into your life. A balanced mind, body, and spirit helps us face each day with more energy and without feeling we have to “get through hump day!”


More on Tina shows/members/tina-nies/


  1. Facebook

  2. Twitter

  3. LinkedIn

  4. Tumblr

  5. Pinterest

  6. Email

  7. WhatsApp

  8. Print

0 views0 comments

Recent Posts

See All
bottom of page